Serving to Hands Home Treatment may also help the aged with seasonal melancholy
Exercising IndoorsProperty exercise routines: Yoga, stretching, or aerobic physical exercises in the home can raise endorphins and lower strain.Dance or go: Put on your favorite music and dance for a fun way to remain Energetic.4. Inventive StoresArtwork or crafts: Painting, drawing, or knitting may be therapeutic and assistance Categorical feeling